3 Steps for Visualising Success

3 Steps for Visualising Success

Following on from my amazing interview with Adam Hollioake in last weeks podcast, this weeks show is all about Visualization and how it has the power to impact on your success and happiness! Lets be honest, we have all been there at some point in our life where we...
I’m so Dirty……

I’m so Dirty……

Struggling to understand what just happened to me the day after I was sexually assaulted is something that will stay with me forever.   I felt confused, hurt, angry, vulnerable, guilty and desperate. I struggled to get my head around how I was feeling and what I was...
Do you feel a fraud?

Do you feel a fraud?

We have all been there, working hard, taking action and feeling good until suddenly we enter with new territory and then BANG everything starts to feel funky, old thought patterns kick in, we start questioning our abilities, feel unclear about what to do next and we...